歌曲: Travelling Light

作者: Tindersticks

歌词：

Well I was doubling over the load on my shoulders

Was a weight I carried with me everyday

Crossing miles of frustrations and rivers a raging

Picking up stones I found along the way

I staggered and I stumbled down

Pathways of trouble

I was hauling those souvenirs of misery

And with each step taken my back was breaking

'Til I found the One who took it all from me

Down by the riverside

(Down by the riverside)

I laid my burdens down,

Now I'm traveling light

My spirit lifted high

(I found my freedom now)

I found my freedom now

And I'm traveling light

Through the darkest alleys and loneliest valleys

I was dragging those heavy chains of doubt and fear

Then with the one word spoken the locks were broken

Now He's leading me to places

Where there are no tears

Down by the riverside

(Down by the riverside)

I laid my burdens down,

Now I'm traveling light

My spirit lifted high

(I found my freedom now)

I found my freedom now

And I'm traveling light

歌词大意：

如双倍的重量压在肩上，

感觉自己每日在负重前行；

走过挫折的道路，穿越伤痛的河流

不断俯拾路旁的卵石；

我摇晃着，坎坷前行，

眼前是充满烦恼的路。

我拖曳着，和这些负重，

每一步都感觉后背要被压垮，

直到我发现了他，

卸下了我全部的负重。

走在河滩上，

我卸下了负重，

现在我轻装前行。

我的精神在升腾，

我终于找到了自由。

我轻装前行。

在黑暗的隧道和孤独的山谷里，

我曾背负那些沉重的锁链，

充满不安和恐惧，

可现在一句简单的话，锁链已打开，

他引导我来到了再也不要流泪的地方。

教学建议：

    这首歌主要介绍了如何通过个人兴趣旅游来发现新的自我，可以让学生明白旅游的真谛，在失望困顿中重新找到出发的勇气去面对未知，老师可引导学生培养兴趣，如通过旅游发现更好的自己。可用于活跃课堂氛围，或作为开场曲目营造气氛。大量精美的图片可以吸引学生兴趣，融入主管内容的讲解，引导学生积极健康生活。

兴趣爱好—travelling light1.pptx